Constant Change

We’re on the road
We move from place to place
And oftentimes when I’m about to call it home
We’d have to move along
Life is a constant change…
The friends we know we meet along the way
Too soon the times we share form part of yesterday
‘Cause life’s a constant change
And nothing stays the same, oh no
Clouds that move across [...]

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Be Wise!

Make time to relax, be still, and enjoy your solitude, indulging in much needed self care.
Doreen Virtue

Early in life, many people give up their health to get more and more money… In later life, they give up money to regain their health.
A Story of Rich-man (R) and Fisherman [...]

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Perspective and Reframing

Perspective is our belief or understanding for any given situation, and re-framing is a process to shift from one perspective to another.
We experience a new perspective when we look at people, things or our environment differently, or look at from different angle; it can be a new view or thinking from ourselves, our friends or [...]

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Feedback and Criticism

Feedback is aim to give sincere input to someone in order for him/ her to improve him/ herself, and take action for better results. A good feedback is given without personal judgment or opinion, given based on the facts, always neutral and objective, constructive and focus on the future. Feedback can create a negative [...]

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Power Listening

Listening is a very important tool used in a coaching session. A coach may listen to what a client wants to achieve in coaching session, listen to clients’ objective and goal, the reasons for that objective and goal, how they are going to achieve it, the challenges they are facing, and how they are going [...]

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